Child and Family Therapy

At Renew, we provide Child and Family Therapy to support families navigating major life transitions, including separation, divorce, and co-parenting challenges. We understand that children process change differently than adults, and our goal is to help families build strong emotional foundations through effective communication, conflict resolution, and personalized therapeutic support.

How We Help

Our therapists specialize in:

• Helping children cope with the emotional impact of family separation
• Strengthening parent-child relationships during transitions
• Addressing behavioural concerns related to separation, stress, and family changes
• Guiding parents through conversations with children about divorce
• Supporting parents in creating routines and co-parenting strategies for children living between two homes
• Ensuring schools provide appropriate support, including report card access and communication with both parents
• Helping children maintain relationships with extended family, including grandparents and cousins

Our therapy services support both high-conflict families and those separating amicably. We understand that each family dynamic is unique, and we tailor our approach to meet individual needs.

We also offer group therapy for parents and children, providing a structured, supportive space for families to process emotions, build resilience, and learn practical coping strategies.

Our therapy sessions use child-centred and family-focused approaches, incorporating Cognitive-Behavioural Therapy (CBT), Play Therapy, Family Systems Therapy, and Trauma-Informed Care to support emotional well-being and resilience.

Who We Support

• Children & Teens: Helping them express emotions, navigate transitions, and develop coping strategies.
• Parents & Caregivers: Providing guidance to support children effectively and build cooperative co-parenting relationships.
• Families: Strengthening connections and fostering a healthy, supportive home environment.

With services available in Peel Region, Vaughan, the Niagara Region, Durham, and Ottawa, we are here to help your family thrive through life’s changes.